calm-carryon-px-250This article on the power of your mind was sent to me by my friend Nadia, headed up by the statement:

 “If we don't give up…. then there's  always a chance of getting up!  So, don't let's give up now,  the remaining days can still work for us..”

This really blessed me and I am sharing it with you to bless your week.


One morning, all the employees in a factory got to work and saw a notice written on the notice board:

“Yesterday, the person who had been hindering your promotion in this company passed away. You are invited to join in the funeral.”

Who could it be? They were sad for the death of one of their colleagues. Afterwards, one-by-one they gathered at the grave side, mainly, to know who exactly the man was.

“Well, at least the man who had been delaying my progress is dead now and I will be able to progress”. These and many more were their thoughts.

reflect-px250One by one the employees got closer to the coffin but when they looked inside it they were speechless. They stood, shocked, in silence for what they saw.

Inside the coffin there was a mirror and everyone who looked inside could only see him/herself reflected in the mirror.

Next to the mirror there was a sign that read:

“There is only one person who is capable to set limits to your progress…It is YOU – your SELF. You are the only force who can influence your happiness, success and realizations”

Your life does not change when your boss, friend or company changes…your life changes when YOU change…

You go beyond your limiting beliefs as you realize that YOU are the major determining factor of your life.

It's the way YOU face life that makes the difference!

egg-px_250When an egg is broken from the outside…life ends. But if an egg is broken from the inside, life begins. Great things always begin from inside of us and never from the outside.

Get to work now.

Begin to change your life from the inside today.
And you will see how successful you will be.


Thanks to Nadia for passing on that uplifting thought.

Who Is Nadia?

Nadia is a Harrow (UK) weight-loss coach with Herbalife and I met her at one of the Links4Growth coffee mornings.

Her website is: BetterNutritionWithHerbalife.webs.com and she offers a very interesting service. Along with your (free) weekly assessment she will measure your body composition on a Tanita Health Monitor, to check your weight loss progress.

She would be happy to hear from you to recommend a program of exercise, healthy eating and meal replacements. You can contact her here.